Custom Bicep Tattoos in Toronto

Bicep tattoos are one of the most versatile placements. The area offers enough room for medium to large designs, stays mostly protected from sun exposure, and can be easily hidden or shown depending on your clothing.

At 46 Tattoo in Toronto, we design bicep work around the natural shape of your upper arm. The muscle expands and contracts, and the inner bicep is one of the softer, more sensitive areas of the body—so placement, line direction, and composition matter.

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Bicep Design Considerations

What to consider when designing a sleeve that looks cohesive, fits your arm, and stands the test of time.


  • Inner vs. outer bicep
    Inner bicep is softer and more sensitive; outer bicep is easier to tattoo and show. We match placement to your pain tolerance and visibility preferences.
  • Flow and muscle shape
    The bicep curves and tapers. We angle the design so it feels balanced whether your arm is relaxed or flexed.
  • Integration with shoulder or sleeve
    Bicep tattoos commonly connect to shoulder caps or full sleeves. We leave clean transition points if you want future work.
  • Movement and stretching
    The area stretches during lifting and rotation. We place essential lines where they stay stable under tension.
  • Healing and daily life
    The inner bicep can trap moisture. We give simple aftercare tips to prevent irritation and friction.

Let's Talk Price

Pricing depends heavily on the size, style, complexity, and placement of your tattoo. Fill out a quick form for an accurate custom quote—if you have a budget, we’ll design something that fits without compromising on quality.

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Choose Your Style

Explore tattoo styles that work best for this placement—each chosen for flow, readability, and long-term wear.

How It Works

We’ve made the process straightforward, transparent, and easy—so you can focus on getting a piece you’ll love.

Free Consultation (30–45 min)

What happens: We discuss your vision, lifestyle, and placement options. See our portfolio and get honest advice about what works for your goals.

Time: 30-45 minutes

Cost: Completely free, no strings attached

Lock In Your Appointment

What Happens: Once you're ready to book in, we’ll take a deposit and lock in your session. From there, your artist will collaborate with you to finalize the design—incorporating feedback and making sure it aligns with your vision.

Time: Whenever you’re ready to book—no pressure

Cost: $100 deposit (applied to your final price)

Custom Design Creation

What happens: Your artist creates a design tailored to your anatomy, style, and vision. We’ll work closely with you—sharing drafts, gathering feedback, and making thoughtful adjustments—until the design feels just right.

Time: ~1-2 weeks

Cost: Included in your tattoo price

Leading Up to Your Appointment

A little prep can make a big difference. Here are a few simple tips to help you get ready:

  • Eat well and stay hydrated
  • Moisturize the area for a few days
  • Avoid sunburn, alcohol, and blood thinners
  • Review your appointment details — and reach out with any questions

Want more help? Check out our guides.

Time: Start prepping 2–3 days before your session

The Day of Your Appointment

Show up feeling good — we’ll take it from there.

  • Bring valid ID (you must be 18+)
  • Arrive on time — or a little early
  • Come well-fed, rested, and freshly showered
  • Bring water, snacks, and a friend if you like
  • Your artist will walk you through every step — from setup to aftercare

Time: Arrive on time

After Your Appointment

You’ll leave with a beautiful tattoo — and everything you need to take care of it properly.

  • Keep the area clean and moisturized
  • Avoid sun, soaking, and scratching
  • Healing takes 2–4 weeks, depending on your skin and placement
  • Got questions later? Just reach out — we’re always here to help

Time: 2–4 weeks

Cost: Aftercare is included — touch-ups are free within 6 months (if needed)

Why Choose Us?

You’re trusting us with something permanent—and we take that seriously. Our artists bring experience, intention, and a collaborative approach to every piece.

You’ll get honest advice, a design that fits your body, and a tattoo you’ll still love ten years from now.

Book Free Consultation Now

30-45 min • Zero obligation • Expert advice

They placed the stencil with my arm in different positions so the tattoo sits perfectly when I’m relaxed or flexing. Really thoughtful and precise work.

The studio vibe was super comfortable. They explained pain expectations for the inner bicep and the healing process was simple with their instructions.

My bicep piece healed perfectly and the flow into my shoulder looks intentional. You can tell they think through every detail.

Looking for something custom?

Send us your idea using the form below and we’ll match you with the right artist.

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{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"We stand behind our work — which means we offer free touch-ups within 6 months to make sure your tattoo heals exactly how it should."}]},{"type":"paragraph","children":[{"type":"text","value":"As long as proper aftercare is followed, we’re happy to make any small fixes if something fades or heals unevenly. Just send us a clear photo of your healed tattoo and we’ll take it from there."}]},{"type":"paragraph","children":[{"type":"text","value":"Please note: tattoos on hands, feet, necks, and faces aren’t eligible for free touch-ups due to how those areas naturally heal."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"No problem. Custom tattoos are a collaborative process. You'll have a chance to review the design before your appointment, and we’re happy to make adjustments to ensure it feels just right."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Some areas of the arm are more sensitive than others—like the inner bicep or elbow ditch—but the pain is manageable for most people. If you’re doing multiple long sessions, we’ll break things up to keep you comfortable. You can always take breaks when needed."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Absolutely! We love walk-ins — they’re a great way to snag a spontaneous piece, especially for smaller or simpler tattoos."}]},{"type":"paragraph","children":[{"type":"text","value":"It’s first come, first served, so feel free to swing by.\n\nIf you want to check ahead or avoid waiting, give us a quick call and we’ll do our best to fit you in."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Totally understandable — things happen! If you need to make changes, just let us know at least "},{"type":"text","value":"7 days in advance","bold":true},{"type":"text","value":" and we’ll happily move your deposit to a new date or design."}]},{"type":"paragraph","children":[{"type":"text","value":"If it’s less than 7 days’ notice, a "},{"type":"text","value":"$100 rescheduling fee","bold":true},{"type":"text","value":" will apply to cover the lost time.\n\nWe always try to be flexible — just keep us in the loop and we’ll do our best to help."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"For most people, yes, ribs are one of the higher sensation areas because the skin is thin and sits over bone. That does not make them impossible, it just means sessions need to be planned with pain and breathing in mind."}]}]}